by Dean Sheremet (2016)
"Looking--and feeling--good is the best revenge. So when Dean Sheremet's marriage to LeAnn Rimes went up in smoke, he decided to put his life back together, recipe-by-recipe. And it worked. EAT YOUR HEART OUT will appeal to anyone who's ever wanted to begin again, whether it's about looks, love, or work. With ultra healthy versions of comfort foods, teas and smoothies to improve your mood, foods that boost your metabolism, and more, this is the go-to cookbook for looking and feeling your best,"--Amazon.com. After a bad breakup, Sheremet found a silver lining: he went back to his first love, cooking, and rediscovered himself in health meals that nurtured both body and soul. So dry your tears, get in the kitchen, and reclaim your fierce self!
Harriet Fishman Simons
Using discussion and practical examples, this source book clarifies how teacher's personal growth and programme planning unfold in pursuing their own interpretative inquiries. The chapters explore both theoretical and practical aspects of interpretative research.
Mary Jane Minkin, Carol V. Wright
This authoritative book provides a practical guide to physical and emotional well-being during the premenopausal, menopausal, and postmenopausal years. Based on the experience of a woman gynecologist who has been treating menopausal women for twenty years, the book presents thorough, unbiased answers to the questions women ask about this crucial time in their lives. Women reading this book will feel as if they are conversing with an informal, sympathetic, and knowledgeable female physician who is explaining in everyday language why they feel as they do and what their options are. Written in a user-friendly question-and-answer format and incorporating helpful illustrations, a resource guide, and a glossary of common terms, this book will give these women the information they need to make decisions that will affect the rest of their lives.
Kathleen J. Sawin, Marcia P. Harrigan
Written by a nurse-social worker team, this book examines nearly 20 instruments for measuring family functioning. The measures are grouped by level - well-established, moderately established, and those early in development. The discussion for each includes a history of the instrument, an overview of the model and its conceptual framework; a description of the instrument; information on scoring, reliability, and validity; sample items; a description of its sensitivity to cross-cultural issues, gender, and variant family structures; a summary of studies using the instrument; and information on where to get the instrument. In recognition of the interdisciplinary nature of the study of the family, the measures described are derived from the disciplines of nursing psychiatry, psychology, social work, and sociology.
Brent Agin and Sharon Perkins
Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they're getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.