Health First! explores Black women's most critical health challenges, connecting the dots through honest discussions with experts and the uncensored stories of real women-from adolescence through elderhood. The focus is on prevention and awareness, across generations and circumstances-from candid conversations about reproductive health and HIV/AIDS to frank explorations of Black women's Top 10 Health Risks, including cancer, obesity, and violence.--Books in Print--
A hormone specialist explains the role of hormones at every stage of a woman's life and demonstrates how diet, exercise, and mind-centering techniques can alleviate and often eliminate common hormonal imbalances.
This dynamic text comprehensively examines dimensions of Women's health. The 1990s have identified women's health as a critical new frontier in health education. This book takes neither a traditional nor feminist approach to women's health. It is a data driven, contemporary combination of both approaches with an emphasis on informed personal decision making. The book offers a scientific review of women's health issues from epidemiological, historical, legal, social and clinical perspectives. The concept of "Consumerism" is stressed throughout the spectrum of women's health issues. Based on scientific data and clinical findings, this book is referenced with the most current information and data available. The text is ideal for courses focusing on women's studies in health education, nursing, allied health, and psychology. . Special Features: clinically accurate assessment of the issues; sensitivity to, and discussion of, the full spectrum of factors that contribute to the issues (ethnic, psycho-social, political, legal, etc.); format helps structure students' analytical and personal decision making skills.
"<p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; tab-stops: .25in"> Do you want to powerfully transform your sexual energy, and boost your overall health at the same time? Whether you already enjoy a healthy sex life and would like to dramatically enhance it, or you need solutions to specific sexual health challenges, Great Sex, Naturally is the book you've been waiting for. It reveals for the first time how you can combine modern medicine, ancient secrets, and completely natural methods to dynamically recharge both your sexuality and your total health. This invaluable resource gives you many easy, safe, and effective tools and techniques--including Western and Eastern herbs, aphrodisiacs, nutritional supplements, dietary changes, exercises, natural hormones, vaginal lubricants and suppositories, acupressure, detoxification, and more--that you can use to increase your libido and transform your life on many levels.<p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; tab-stops: .25in"> A completely accessible all-purpose guide, Great Sex, Naturally is loaded with practical advice, specific tips, and simple solutions you can apply yourself. You can use it to directly address any immediate concerns you may have--such as enhancing libido naturally and safely, diminished sex drive, vaginal dryness, menstruation, ovulation, fertility, perimenopausal and menopausal changes, and many others--or you can read it cover to cover and experience the ultimate sexual health makeover. This unique book will empower you to take control of your sexual health and your overall well-being, and make changes in your life that will benefit you on a daily basis. A groundbreaking resource, innovative and comprehensive, this work is destined to become a classic for women who want to create more fulfilling sex lives"--
The tremendous forces of political and social change experienced by women in the 1980s have altered their perceptions, expectations - and demands. In the medical arena, this has meant the advancement of a more proactive role for women in the choice and direction of their individual health care. Documenting the shift toward increased personal responsibility, Women's Health Care analyzes myriad women's health issues in a sociological context. Opening with the presentation of vital demographics, the editors structure their initial exploration within specific age groups. The second section focuses on women's experiences as recipients of nursing care, both receiving treatment and seeking preventive care. The next section addresses the promotion of women's health in terms of current theory and research, including such topics as nutrition, exercise, and fertility control. In the final section, the authors consider several common health concerns that are specific to women. Essential reading for practicing nurses and advanced students in nursing, public health, and gender studies interested in women's health issues, Women's Health Care provides an encompassing study of this crucial area.
Health first! by Eleanor Hinton Hoytt and Hilary Beard | Literally Just Books