Heaven on Earth

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Sonja Lyubomirsky

Drawing on her own groundbreaking research with thousands of men and women, research psychologist and University of California professor of psychology Sonja Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives-in the short term and over the long term. The How of Happiness is a different kind of happiness book, one that offers a comprehensive guide to understanding what happiness is, and isn’t, and what can be done to bring us all closer to the happy life we envision for ourselves. Using more than a dozen uniquely formulated happiness-increasing strategies, The How of Happiness offers a new and potentially life-changing way to understand our innate potential for joy and happiness as well as our ability to sustain it in our lives.

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Alexandre Vidal Porto

"Armando is one of the most renowned therapists in Sao Paulo. One of his patients, a 17-year-old boy by the name of Sergio, abruptly interrupts his course of therapy after a trip to New York. Sergio's cursory explanation to Armando is that he has finally found his own path to happiness and must pursue it. For years, without any further news of Sergio, Armando wonders what happened to his patient. He subsequently learns that Sergio is living a happy life in New York and that he is now a woman, Sandra. Not long after this startling discovery, however, Armando is shocked to read about Sandra's unexpected death. In an attempt to discover the truth about Sergio and Sandra's life, Armando starts investigating on his own. Sergio Y. is a unique and moving story about gender, identity, and the search for happiness."--

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Laura Archera Huxley

Practical explorations of living out the concepts laid out by Aldous Huxley in his work - "Island". Select one recipe and stick with it- chances are we will remember and forget, however deeper change will come when we do the work along with the book.

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Pascal Bruckner

Happiness today is not just a possibility or an option but a requirement and a duty. To fail to be happy is to fail utterly. Happiness has become a religion--one whose smiley-faced god looks down in rebuke upon everyone who hasn't yet attained the blessed state of perpetual euphoria. How has a liberating principle of the Enlightenment--the right to pursue happiness--become the unavoidable and burdensome responsibility to be happy? How did we become unhappy about not being happy--and what might we do to escape this predicament? In Perpetual Euphoria, Pascal Bruckner takes up these questions with all his unconventional wit, force, and brilliance, arguing that we might be happier if we simply abandoned our mad pursuit of happiness.