Cover of Manual of insight
Read Time: ~11.8 hr

Manual of insight

by Venerable Mahāsi Sayadaw (2016)

About this book

"The most comprehensive manual of the practice of insight meditation (vipassana), written by one of its foremost 20th century proponents, is translated into English for the first time. Manual of Insight is the magnum opus of Mahasi Sayadaw, one of the originators of the 'vipassana movement' that has swept through the Buddhist world over the last hundred years. The manual presents a comprehensive overview of the practice of insight meditation, including the foundational aspects of ethical self-discipline, understanding the philosophical framework for the practice, and developing basic concentration and mindfulness. It culminates with an in-depth exploration of the various types of insight and spiritual fruits that the practice yields. Authored by the master who brought insight meditation to the West and whose students include Joseph Goldstein, Jack Kornfield, and Sharon Salzberg, Manual of Insight is a veritable Bible for any practitioner of vipassana"--

Setting / LocationGlobal
Story EraModern Era
Protagonist / CoreManual of insight Lead Character

Readers who enjoyed this also loved

Cover of An introduction to Buddhist psychology

An introduction to Buddhist psychology

Padmasiri de Silva

"An Introduction to Buddhist Psychology is a lucid, intelligible, and authentic introduction to the foundations of Buddhist psychology. It provides comprehensive coverage of the basic concepts and issues in the psychology of Buddhism and thus it deals with the nature of psychological inquiry, concepts of mind, consciousness and behavior, motivation, emotions and percentile, and the therapeutic structure of Buddhist psychology. For the third edition, a new chapter on the mind-body relationship and Buddhist contextualism has been added."--BOOK JACKET.

Cover of Being peace

Being peace

Thich Nhat Hanh

An ideal starting point for those interested in Buddhism, Being Peace contains Thich Nhat Hanh's teachings on peace and meditation. Using real examples from his own life, as well as poems and fables, Nhat Hanh explains his key practices for living "right in the moment we are alive." These lessons are taught with fine writing and sparkling phrases that draw the reader in.

Cover of Buddha

Buddha

Deepak Chopra

Buddha is synonymous with the term 'enlightenment'. Although we see him as a calm, benevolent figure, the actual life story of Buddha was tumultuous and dramatic. No other human being has lived such a life. What better way to grip the reader than to tell Buddha's story from the inside? Chopra carries the reader from Buddha's birth to the time of enlightenment - how he experienced such depths of despair and heights of ecstasy, renounced love in favour of spiritual perfection, and contained in one body enough wisdom to change the world.

Cover of Doomsday Cult

Doomsday Cult

John Lofland

In the years since Doomsday Cult was first published, much has happened to the movement. This enlarged edition brings us up to the present. Doomsday Cult analyzes the first five years in America (1959-1964) of an obscure end-of-the-world religion that went on to become nationally and internationally famous in the 1970s. The movement went from identification as a small and laughable bunch of kooks to public definition as a powerful and nefarious social force that had to be countered. Such a truly dramatic change in the status of a movement (and the activities of the movement itself) demands the question: Why and how did it happen? The change provides an important opportunity, moreover, to increase our understanding of the dynamics of social movements more generally: their resource mobilization, internal organization, strategies, citizen responses to them and the like. These topics are discussed in the Epilogue to the Enlarged Edition, added since the original edition was published. - Preface to the enlarged edition.

Manual of insight by Venerable Mahāsi Sayadaw | Literally Just Books