Nourish bowls

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Charity Wilson

No matter where you are at in your clean eating journey this cookbook will provide you the variety and flavor you are looking for. I mean let?s face it. We all stop eating healthy when we get bored because typically we all eat the same thing every day. Maybe it is because we think it is just easier or it might be because we just don?t have the recipes we need. Problem solved. The recipes inside will show you how delicious and easy it is to eat clean while actually liking it.

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Lindsay Maitland Hunt

A collection of simple, healthy recipes features such dishes as toasted coconut muesli, hummus and veggie pita, summer corn soup, pork and mushroom stroganoff, and salmon and quinoa bowl.

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Sally Bee

As a heart attack survivor herself, Sally combines sensible nutrition with unbeatable flavour for simple recipes the whole family will love.

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Dorothy Calimeris with Constance Jones

The Mediterranean diet is not just about food, but also about a lifestyle that has proven to be beneficial in reducing disease. Accordingly, The Good Life! Mediterranean Diet Cookbook introduces healthy and nutritious eating patterns, as well as also the day-to-day practices of the people of the Mediterranean. Dorothy Calameris, bestselling author of The Anti-Inflammatory Diet & Action Plans, grew up eating the Mediterranean foods of her Greek-American family long before doctors were recommending it as a heart-healthy "diet. Buttery olives, creamy yogurt, and colorful vegetables were staples of everyday meals, while roasted meats, wine, and sweets were enjoyed in moderation. Today Dorothy realizes how good life was back then and how vital it is to make the right food choices now.