Nourishing diets

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Charity Wilson

No matter where you are at in your clean eating journey this cookbook will provide you the variety and flavor you are looking for. I mean let?s face it. We all stop eating healthy when we get bored because typically we all eat the same thing every day. Maybe it is because we think it is just easier or it might be because we just don?t have the recipes we need. Problem solved. The recipes inside will show you how delicious and easy it is to eat clean while actually liking it.

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Debbie Koenig

"Inside you'll find: meals you can eat with one hand; recipes for the new parents' best friend: the slow cooker; recipes broken down into simple stages to prepare while baby naps; "un-recipes" for parents who can't cook but still want to learn the basics; recipes that support breastfeeding; advice from expert, including a pediatric dietitian and a lactation consultant."--P. [4] of cover.

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Brett Hussey

Food for Fellas is a complete guide that covers it all, including what you need in the kitchen to survive, tips, how to, shopping, budgeting, storage and a whole lot more. It contains approximately 120 recipes covering all spectrums of the culinary landscape from sauces to steak and everything in between.

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Dr. Peter J. D'Adamo with Kristin O'Connor

"MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE AB DIET Based on his revolutionary and highly effective Blood Type Diet, Dr. Peter J. D'Adamo with personal wellness chef Kristin O'Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes: Valuable tips on stocking the Blood Type AB pantry and freezer; Creative ideas for last minute meals; A four-week meal planner; Recipes tagged for non-Secretors and suitable substitutions, Previously published as Personalized Living Using the Blood Type Diet (Type AB)"--