The time paradox
Philip Zimbardo and John Boyd
Reveals how your individual time perspective shapes your life and is shaped by the world around you, interacting to create national cultures, economics, and personal destinies.
Read Time: ~3.5 hr
Slowing down to the speed of life
by Richard Carlson and Joseph Bailey (1997)
About this book
Feel like you're always rushing but never catching up?Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health'but there is one way to step off the treadmill without giving up your career or your activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitudes. By using simple exercises to slow down your mind and focus on the present moment, you can actually achieve greater productivity and creativity-all while maintaining a calmer, healthier state of mind.Slowing Down to the Speed of Life helps you:Slow down your life without downsizing your lifestyle Enjoy the increased creativity and productivity that flow from inner calmFree yourself from the stressful influence of other peoples' habits, attitudes, behaviors, and moodsAttain a sense of satisfaction with your life'and be happy!
Setting / LocationGlobal
Story EraModern Era
Protagonist / CoreSlowing down to the speed of life Lead Character
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