The book of kale & friends

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Frankie Flowers

From Canada's #1 garden team, a guide that makes growing your own fruits, vegetables and herbs simple, bountiful and fun Nothing beats the taste and smell of a tomato freshly picked from your own garden. And there's a certain pride in knowing that the salad you just served--fresh strawberries and all--was harvested entirely from your backyard. But growing your own fruits, vegetables and herbs can be time-consuming and feel overwhelmingly complicated. Your eagerness to get growing in the spring can be rained out by seemingly endless seedlings and seed packs at your garden centre, all with cryptic planting instructions that leave you with withered plants rather than crunchy carrots. But it doesn't need to be that way! Frankie Flowers has decades of experience helping thumbs of all colours turn barren patches and empty pots into bountiful harvests--and he can help you do the same. Food to Grow simplifies every growing decision you'll need to make. Frankie helps you evaluate your space, decide just how much time you want to invest and then make the smartest choices about which plants will give you the best bang for your buck. He guides you through the entire growing season from prepping and planning, to planting, weeding and harvesting (the best part!), and he shares not just which veggies, fruits and herbs have become Frankie's Favourites, but also which plants just aren't worth the effort. Loaded with gorgeous photography that will have you desperate to get digging, Food to Grow includes a detailed A-Z index of over fifty of Canada's most popular home crops. Whether you have space for a few pots or a back forty, Frankie Flowers will help you make your dream of home-grown treats a fun and tasty reality.

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Linda Gray

Producing your own food is not only rewarding but - in times of economic and environmental changes - increasingly a must! Nature provides everything the human body requires to thrive, and cultivating some of those natural products in your own back garden will not only produce the best food on the planet for you and your loved ones, it is also economical, environmentally friendly and more fun than shopping. Many crops, such as herbs for example, can be produced in a relatively small space with a little pre-planning and organising, and they are perfect for enhancing the flavour of cooking, treat.

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Mel Bartholomew

A New Way to Garden in Less Space with Less Work <h3>What is square foot gardening?</h3> It's a new system of laying out, planting, and maintaining a productive, attractive garden in any amount of space. The garden is based on a grid of 1-foot by 1-foot squares, with single seeds or plants placed in carefully determined spacings. Climbing and sprawling crops like cucumbers, pole beans, squash, and tomatoes are grown vertically to save space. The square foot system lets you make the most of your garden space to conserve the amounts of water, soil conditioners, and labor needed to produce a maximum amount of food in that space. A square foot garden takes only one-fifth the space and work of a conventional single-row garden to produce the same harvest and is easy to maintain so the garden stays neat, weedless, and uncluttered all season. <h3>Does it really work?</h3> Here's how much you can grow in two months in just one garden block (a 4-foot by 4-foot area): 32 carrots 12 bunches of leaf lettuce 18 bunches of spinach 16 radishes 16 scallions 16 beets 9 Japanese turnips 5 pounds of peas 1 head of cabbage 4 heads of romaine lettuce 1 head of cauliflower 1 head of broccoli <h3>Who can use the square foot method?</h3> Beginning gardeners; suburban gardeners with small lots; homesteaders and large-scale gardeners who want to save space, time, and work; older folks who need to streamline their gardening activities; and busy people of all ages who don't have much time to spend on gardening chores.

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Springer ScienceþBusiness Media, LLC

Synopsis: Ever wanted to know what the astronauts eat when they're in space? Now, you can do better than that! You can actually make what they eat in your own kitchen! And while you're waiting for your delicious (hah!) space food to cook, you can read about the history of the space program, space food preparation methods, and even get to know many of the astronauts that have dined in space. Did they find the food appetizing? What did they miss most when they were in space? How has NASA try to improve the food over the years? Charles Bourland is a retired long-time director of the NASA space food program, and Gregory Vogt, also a former NASA education specialist, helped train the astronauts. Both veterans of the U.S. space program have combined here to provide authentic recipes not only of foods that were actually served during various space missions (including Skylab, Apollo, the space shuttle, and the International Space Station) but also some of the astronauts' favorite recipes and even space recipes from famous TV chefs Rachael Ray and Emeril Lagasse! You will be amused and amazed at the information you find here. And you will be ready to impress your friends and family with your new culinary skills. Finally, you will have a much better understanding of what it really is to live in space, for weeks or even months at a time. Any volunteers for a trip to Mars? If you are a food lover, maybe not after you read this book and serve up some of its culinary treat. --