by Ericka Lutz (2001)
Provides tips for getting past the pressure to look like a TV teen and making the most of one's own assets by eating a balanced diet, exercising, and developing a unique image and style.
Sarah Hentges
"This book explores and explodes common representations and experiences of American fitness. It takes women's experiences as the center of inquiry toward an understanding of the function of fitness in our lives. This book considers a broad range of topics from an interdisciplinary perspective: generations, cultural appropriation, community development, art choreography, methodology, healing, and social justice"--
Steve Parker
Looks at human muscles, including how they work, what they do, how they can change in response to training, and how to maintain healthy and strong muscles.
Sylvia Goulding
Aimed at Key Stage 2 readers, this series explores how and why we should look after our health - from cleaning our teeth to taking exercise, from sleeping well to eating healthily.
Kelli Dunham
Discusses the physical and emotional changes associated with puberty in boys and suggests ways to ease the adjustment to these changes.