by Joyce Ann Tepley (2014)
"Twenty people from all walks of life were interviewed for this book. In their own words, they tell what it takes to thrive through the most difficult times in their lives. Do they have a secret formula that allows them to transform their adversity into the very process that makes them do well? Do they have anything in common with each other? Peg Nosek, one of the thrivers, described how in her youth she relentlessly pursued her passion for music. One day in high school, she was lying on the couch at home, listening to the radio. The program was playing Prokofiev's Peter and the Wolf. "I heard this heart-wrenching soliloquy by the oboe, and it touched me so deeply. I thought to myself, 'I want to learn how to make that sound'" Because she had breathing difficulties from a genetic disease, it took her over a year to convince the band director at her school and her parents to let her try. She got a tutor during the summer, and when school began, she said, "I zoomed right up to first chair" Anyone going through a tough time will learn what Peg knew about her personality traits, what she believed in, and how skillful she was at finding the necessary support to, not only overcome the odds against her, but to flourish. Parents, teachers, and youth workers will learn how important their role is in demonstrating resilience. Every one of the thrivers said they had someone who believed in them and encouraged their talents when they were young"--Page 4 of cover.
Cheri J. Meiners
"... Introduces preschool and primary-age children to ways of thinking and acting that will help them feel good about themselves and their lives, stay on course when things don't go their way, and contribute to other peoples happiness, too."--Amazon.com.
Elaine Fox
Elaine Fox has been a leader of research on cognitive psychology for more than 20 years. In this book she draws on her own work and that of many other scientists from around the world and with a compelling mix of science and anecdotes explains why optimism is more difficult than pessimism; how innocent stimuli can become triggers for terror; how our ancient neural circuits take over our thoughts and memories and why some people are driven to dangerous risks. A book about brain science and happiness and how to understand one to promote the other.
Tony Crabbe
"Business psychologist Tony Crabbe outlines a unique four-step approach to combating one of the modern life's great problems: being too busy. BUSY is divided into four digestible sections -- Mastery, Differentiation, Engagement and Momentum -- that will teach readers how to switch from managing time to managing attention, how to transition toward a career strategy that doesn't hinge on productivity, how to think differently about success by re-engaging with what matters, and how to create the impetus, energy, and clarity to put all these changes into effect. Crabbe draws on entertaining psychological studies to show why we're getting it wrong at the moment and to develop a fresh new approach to taking back one's life from chaotic outside forces. Rarely has a book been more timely in both its scope and in its immediate impact. "--
Sherre Hirsch
Part practical toolkit, part inspirational guide for navigating the transformational moments of our wild and unpredictable lives. -- [p.4] of cover.