by James Hollis (2009)
The celebrated author of Finding Meaning in the Second Half of Life delivers a unique look at happiness, sharing a Jungian approach to finding a fearless, authentic path.Why are we here? What is the meaning of existence? What truly matters the most in life? To even begin to answer these questions, we must start by exploring our own internal ideals, values, and beliefs. Presenting the unique perspective of respected analyst and author James Hollis, Ph. D., What Matters Most helps readers learn to appreciate (even be amazed by) events unfolding within, even as the external world creates constant struggles. Taking a fresh look at the concept of happiness, Hollis uses a warm, accessible tone to encourage readers to learn to tolerate ambiguity, embrace growth rather than security, respect the power of Eros, engage spiritual crises, and acknowledge the shadow of mortality. Providing inspiring wisdom and personal reflections to address our deepest worries, What Matters Most yields far more than mere self-help cliches. Instead, Hollis guides readers in uncovering the heart of the matter, discovering what it means to truly live life to its fullest, most meaningful state—as fully engaged citizens of the world.
Gay Hendricks
In his bestselling book Conscious Living, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships.Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily truth of daily life. Five simple lessons of "conscious living", rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity.
B.J. gallagher
Women know what they should be doing, but still often don’t do it. Gallagher explores the reasons why, and helps women to help themselves.Women know what they ought to do—eat right, exercise more, get plenty of rest, save money, and make smart decisions in their own best interest. But instead, it seems that women often take care of everyone else, yet neglect themselves. It’s time they realize they’re not hopeless or helpless. Here, sociologist and self-care expert BJ Gallagher shares fifty-two ways they can put themselves first on their priority list—rather than last.The book begins by exploring the most common reasons women don’t take good care of themselves, and how those barriers can be overcome once they are recognized. Readers will discover step by step how small changes can have a big impact; how to replace poor habits with good ones; and finally, how to avoid the “quick fix” traps. BJ Gallagher’s tips, tools, and suggestions will guide every woman to a life she deserves—taking better care of themselves and their loved ones.
Keith Harrell
In the world of professional speakers, Keith Harrell is making a difference. The Wall Street Journal recognized it, dubbing him "A Star with Attitude." Such clients as IBM, Microsoft, Coca-Cola, Motorola, GM, Marriott International, and Boeing know it — that's why Keith is one of the most in-demand speakers on the circuit. And, as you read this book, you will know it, too. Keith's star power is indisputable. Now, in this fully revised and updated edition of Attitude Is Everything, he shares the secrets that got him where he is today — and provides you with a program for developing a healthier, happier, more productive attitude.In Attitude Is Everything, Keith offers an enlightening, inspiring, and practical guide for gaining control of your career and your life by ridding yourself of negative attitudinal baggage, building positive attitudes, and then turning them into actions to help you achieve your dreams.Keith's 10 steps for turning attitude into action:Understand the power of "attitude"Take control of your lifePractice self-awarenessReframe your bad attitudeFind your purpose and passionBe pre-activeDiscover how to motivate yourselfBuild supportive relationshipsSee changes as an opportunityLeave a lasting legacyKeith developed his methods for putting attitudes into action in the real world of corporate America, and later, as a self-employed professional. He knows what works, and he knows how to help others create positive, empowering attitudes that will help you enjoy a more fulfilling and rewarding life!
Marianne Williamson
A Return to Love is Marianne Williamson's moving and joyous account of the life-changing principles of A Course in Miracles, the revolutionary self-study program of spiritual psychotherapy that is sweeping the world. According to the Course, a miracle is a shift in perception from fear to love. In A Return to Love, Williamson discusses the principles and practice of miracles, the releasing of fear which blocks our awareness of love, and the forgiveness of ourselves and others which sets us free.