by Sarah Herrington (2013)
"Clear, color photos guide you through the poses; step-by-step lessons help you achieve proper form; easy modifications for new yogis"--Cover.
Joy Abrams, Ruth Richards et Pam Gray
Petit guide sommaire sur trois sujets : 1. Le Yoga, par Ruth Richards : l'auteur y présente 29 exercices pratiques - 2. Les soins du corps, par Joy Abrams - 3. Nutrition, par Pam Gray.
Dory Walker
My Yoga Guru provides the reader with the ultimate in practical instruction by combining the benefits of a fully-illustrated book with a free instructional app. The book provides core illustrated theory and step-by-step guides to yoga positions and exercises.
Mary Kaye Chryssicas
Join the yoga instructor and her class as they learn some simple positions to start practising yoga. Follow the step-by-step photographs and clear instructions to become more supple and healthy - kids will love yoga and love becoming flexible and fit!
Mahny Djahanguiri
"What could be more fun than involving your pet in your yoga sessions? For both of you it's rewarding, relaxing and the ultimate bonding experience. Even if you are new to yoga, Mahny Djahanguiri will lead you through each pose step by step, with clear illustrations, guidance on breathing and variations. All the key yoga poses have been adapted for you to involve your dog...so grab your yoga mat and pooch, and let the yogi and dogi get fit the Doga way"--Page [4] of cover.