Emotional alchemy
Tara Bennett-Goleman
Blends traditional Buddhist teachings with psychology and cognitive neurology into a practical program designed to help conquer self-defeating impulses and negative emotional patterns.
Read Time: ~4.5 hr
Healing emotions
by Daniel Goleman (1997)
About this book
Can the mind heal the body? The Buddhist tradition says yes - and now that many Western scientists are beginning to agree, these discussions between His Holiness the Fourteenth Dalai Lama and a group of prominent physicians, psychologists, and meditation teachers could not be more timely. This book is a record of the Mind and Life Conference III, a meeting that gathered together a unique assortment of Buddhist teachers and Western scholars in an attempt to shed new light on the body-mind connection.
Setting / LocationGlobal
Story EraModern Era
Protagonist / CoreHealing emotions Lead Character
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