Healthy and tasty berries

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Hugh Fearnley-Whittingstall

Fruit is pretty much the perfect food: bountiful, delicious and colourful, it also helps us to fight infection, stresses and strains. But why are we still a nation that thinks it's a bit racy to slice a banana onto our cornflakes in the morning? A 'piece of fruit' in a lunch box, on the breakfast table or at the end of a meal is all very well, but fruit is so much more exciting than this, and we don't eat nearly enough of the stuff. Perhaps this is because we don't always understand how to use it in our cooking, or how to choose the best fruit for the season. Hugh sets out to address this head on. With 180 delicious recipes, River Cottage Fruit Every Day! will show you how to enjoy a broader eating experience and make fruit easy, fun and irresistible. You'll find recipes for all the wonderful seasonal fruit that grows in this country, and learn how to make the most of fruit from other parts of the world. Recipes include marinated lamb and fig kebabs; barbecued pork chops with peaches and sage; venison stew with damsons; and parsnip and apple cakes. There are also fresh and zingy salads as well as gorgeous cakes, tarts, pies, crumbles and puddings. With glorious photography from Simon Wheeler, this book will bring amazing new fruity vitality and flavour to your food.

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Kristen Rajczak

"There are so many different kinds of fruit in the world, it's hard to choose a favorite. Apples, oranges, and bananas are the fruits most commonly eaten in the United States, but even more exotic varieties like mangoes and star fruit are easily found in many grocery stores. Through colorful photographs and mouthwatering recipes, readers will be reintroduced to some of the tastiest--and healthiest--fruits. Step-by-step instructions will guide readers through each recipe, while fun fact boxes and main content highlight the health benefits and usefulness of strawberries, lemons, and more"--Provided by the publisher.

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Rob Rees

This series reflects the range of non-fiction texts children will come across in the real world, from guidebooks to cookbooks. They are ideal for topic libraries and for teaching literacy skills in a curriculum context.

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Suzanne Somers

Presents a plan for healthy eating designed to help readers lose weight and keep the pounds off, offering a nutritional approach to eating designed to reprogram one's metabolism and promote fitness.