Stressed out! for teens
Dr. Ben Bernstein
Outlines principles for success that teenagers can use to manage stress and pursue goals, sharing recommendations for tapping creative energies and enabling positive interactions in all areas of life.
Read Time: ~5.3 hr
How to handle low self-esteem
by Honor Head (2014)
About this book
Modern life can be complicated. As an older child or teenager you will experience lots of different social situations and encounter all kinds of people both at school, at home and in the wider world. What happens when you have doubts about your thoughts and feelings? How can you make your voice and your opinions heard among the rest of your friends, family and acquaintances? How to Handle Low Self Esteem is an essential guide, helping you to understand how and why you might feel this way, what you can do to improve things for yourself. The book highlights areas that may trigger these feelings, such as bullying or peer-pressure. Perhaps you are under pressure because of your sexual orientation, your race or religion or because you simply don't fit the mould. This book will help you confront your issues and offers solid advice based on the experiences of real people.
Setting / LocationGlobal
Story EraModern Era
Protagonist / CoreHow to handle low self-esteem Lead Character
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