Stressed out! for teens

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Honor Head

Modern life can be complicated. As an older child or teenager you will experience lots of different social situations and encounter all kinds of people both at school, at home and in the wider world. What happens when you have doubts about your thoughts and feelings? How can you make your voice and your opinions heard among the rest of your friends, family and acquaintances? How to Handle Low Self Esteem is an essential guide, helping you to understand how and why you might feel this way, what you can do to improve things for yourself. The book highlights areas that may trigger these feelings, such as bullying or peer-pressure. Perhaps you are under pressure because of your sexual orientation, your race or religion or because you simply don't fit the mould. This book will help you confront your issues and offers solid advice based on the experiences of real people.

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Alissa Finerman

"Regardless of where you are in life, Living in Your Top 1% will give you the framework you need to turn this vision into your reality. In this empowering and thought-provoking book, Alissa Finerman shares the most powerful ingredients for success and translates them into nine simple and easy-to-implement rituals. Combining research from the best thinkers in the field with a collection of compelling stories, Alissas has created a comprehensive guide to reaching your true potential."--Page 4 of cover.

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Janet Bode

Profiles a series of young people who overcame seemingly impossible odds--drugs, poverty, sexual abuse--and not only survived but became successes in their own right.

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Joan Pastor, PhD

If you're an introvert, this guide will help you identify your strengths, and boost your confidence. By learning to communicate with greater ease and with influence, you'll improve relationships with colleagues, partners, friends, and children.