The superfoods cookbook

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Naomi Devlin

"Nutritionist and River Cottage teacher, Naomi Devlin will show you how to keep your gut happy. Move over clean food, this book will take you back to local produce, good home cooking and a wonderfully diverse range of ingredients. Naomi will help you turn your gut into a hub of microbial diversity with lots of plant food, a wide range of meats and fats, plenty of raw cheese, slow-cooking, fermented foods and of course prebiotic and probiotic foods. First calm your gut. If your gut is sensitive, the first section is full of low FODMAP ingredients, seafood, broths and probiotics to soothe your digestion. Then nourish your gut with beneficial foods full of fibre, pre- and probiotics. And finally there are herbs, pickles and teas full of healing properties to stimulate and regulate digestion when you need a little extra help. Neither strict plan or dogma, Naomi's recipes are based on plain good sense and proper science."--Publisher's description.

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Jude Blereau

"Wholefood Baking combines two of wholefoods expert Jude Blereau's great loves. Thoroughly researched and beautifully photographed, this book includes failsafe recipes for more than 120 cakes, scones, biscuits and pastries as well as delectable creams and icings and jams. This book is ideal for every passionate baker, but especially those of us who want to cook for our families and friends in the healthiest way possible."--Publisher's description.

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Charity Wilson

No matter where you are at in your clean eating journey this cookbook will provide you the variety and flavor you are looking for. I mean let?s face it. We all stop eating healthy when we get bored because typically we all eat the same thing every day. Maybe it is because we think it is just easier or it might be because we just don?t have the recipes we need. Problem solved. The recipes inside will show you how delicious and easy it is to eat clean while actually liking it.

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Sally Bee

As a heart attack survivor herself, Sally combines sensible nutrition with unbeatable flavour for simple recipes the whole family will love.