by Bridget Swinney with Tracey Anderson (1996)
Provides information on proper nutrition, from conception through the postnatal period, and includes recipes and menus for each trimester.
Ben F. Feingold & Helene S. Feingold
The Feingold cookbook is for children and others who are hyperactive because of association with food additives and salicylates.
Susan Schenck
Going raw had originally proved to have many benefits, but after a few years of veganism, Schenck began to exhibit health concerns: deficiencies of vitamin B12, memory problems, muscle tissue loss, bloatedness, irritability, and cravings. When tests showed that it was a lack of vital nutrients found only in animal products that were causing the problems, she discovered that not everyone has the metabolic type to go vegan. Now she offers a holistic look at eating a mostly raw, meat-enriched diet, and shows how it benefits our physical health and spiritual well-being.
Rosanna Davison
"In Eat Yourself Beautiful, international model and nutritional therapist Rosanna Davison shares her recipes to help you look and feel amazing. Simplifying the inner workings of the human body, she explains how we really are what we eat when it comes to making the most of our looks. Excess weight, puffiness around the eyes, spots, dry skin and hair, brittle nails, poor sleep, low energy, even wrinkles and fine lines can ALL be remedied by moving towards a more nourishing and healthy way of eating. So what are you waiting for? Get started with Rosanna's Eat Yourself Beautiful programme, a one-week sample diet to take you from zero to radiant in seven days. Discover the delicious, nourishing recipes that will help you achieve the body, skin, hair and glow you've always dreamed of."--Publisher's description.
Debbie Koenig
"Inside you'll find: meals you can eat with one hand; recipes for the new parents' best friend: the slow cooker; recipes broken down into simple stages to prepare while baby naps; "un-recipes" for parents who can't cook but still want to learn the basics; recipes that support breastfeeding; advice from expert, including a pediatric dietitian and a lactation consultant."--P. [4] of cover.