by Michael Pollan (2008)
Pollan answers the deceptively simple question of what we should eat with seven memorable words: "Eat food. Not too much. Mostly plants." He exposes how Western nutritionism has made our diet toxic.
Michael Greger & Gene Stone
Dr. Michael Greger examines the fifteen leading causes of premature death in America—heart disease, cancer, diabetes, Alzheimer's—and reveals how nutritional interventions can prevent and reverse chronic illness.
Jessie Inchauspé
Biochemist Jessie Inchauspé provides groundbreaking, easy-to-apply hacks to flatten your glucose spikes, eliminating food cravings, stabilizing energy, improving sleep, and dramatically boosting longevity.
Shawn Stevenson
Health coach Shawn Stevenson outlines twenty-one proven, actionable lifestyle hacks to optimize melatonin production, reduce digital screen disruption, and achieve deeply restorative regenerative sleep.
Gururaj Hunsigi
Presented here is a comprehensive account of both theoretical and practical aspects of sugarcane production. The first of two parts of the book deals with origin, distribution, soil and climatic requirements, seed bed preparation, cultural and nutrient requirements, fertilization, irrigation, ratooning, weeds, pests, diseases, ripening, and harvest. In thesecond part, energy and fibre cane, cane development, and manufacturing techniques of sugar and by-products are treated in detail. This book will serve as a vademecum for cane growers, sugar and sugarcane technologists, students and teachers.