by B.K.S. Iyengar (1966)
Regarded globally as the bible of modern yoga practice. Master B.K.S. Iyengar details over 200 asanas and breathing techniques with step-by-step guidance on precision, anatomical alignment, and inner peace.
T.K.V. Desikachar
The son and student of legendary yogi Krishnamacharya explains how to tailor classical yoga asanas, conscious breathing, and meditation to each individual's unique physical anatomy, health state, and age.
Katy Bowman
Biomechanist Katy Bowman explains how diseases of affluence stem from movement starvation. She presents exercises to load cells across full ranges of motion, restoring tissue health and natural mobility.
Jack A. Naglieri
Like all the volumes in the Essentials of Psychological Assessment series, this book is designed to help busy mental health professionals quickly acquire the knowledge and skills they need to make optimal use of a major psychological assessment instrument. Each concise chapter features numerous callout boxes highlighting key concepts, bulleted points, and extensive illustrative material, as well as test questions that help you gauge and reinforce your grasp of the information covered. The initial chapters of Essentials of CAS Assessment provide step-by-step guidance on test administration, scoring, and interpretation. In the chapters following, the author provides expert assessment of the test's relative strengths and weaknesses, valuable advice on its clinical applications, and several illuminating case reports.
Katie Marsico
"Provides comprehensive information on alcohol abuse, including first-person interviews, signs and symptoms, physical dangers, recovery, and solutions"--