by T.K.V. Desikachar (1995)
The son and student of legendary yogi Krishnamacharya explains how to tailor classical yoga asanas, conscious breathing, and meditation to each individual's unique physical anatomy, health state, and age.
B.K.S. Iyengar
Regarded globally as the bible of modern yoga practice. Master B.K.S. Iyengar details over 200 asanas and breathing techniques with step-by-step guidance on precision, anatomical alignment, and inner peace.
Robbie E. Davis-Floyd
Why do so many American women allow themselves to become enmeshed in the standardized routines of technocratic childbirth--routines that can be insensitive, unnecessary, and even unhealthy? Anthropologist Robbie Davis-Floyd first addressed these questions in the 1992 edition. Her new preface to this 2003 edition of a book that has been read, applauded, and loved by women all over the world, makes it clear that the issues surrounding childbirth remain as controversial as ever.--Publisher description.
Katy Bowman
Biomechanist Katy Bowman explains how diseases of affluence stem from movement starvation. She presents exercises to load cells across full ranges of motion, restoring tissue health and natural mobility.
Vicki Boye ... [et al
A comprehensive curriculum guide for Christian schools, specifically Lutheran elementary schools, that equips teachers to integrate Christ and Christian concepts into every health education class, regardless of the textbook series used by the school.