The oriental 7-day quick weight-off diet
Norvell
Here's how to use inexpensive foods and beverages, readily available at your local food stores, to melt away those excess pounds as if by magic - quickly, easily, and safely!

by Bud E. Smith, Paul Plotkin, and Joseph Ewing (2014)
Details the nutritional benefits of chia seeds, reveals different ways to add chia to the diet, and offers over one hundred recipes for chia-based dishes.
Norvell
Here's how to use inexpensive foods and beverages, readily available at your local food stores, to melt away those excess pounds as if by magic - quickly, easily, and safely!
Elisa Celli
Lose 10 pounds in 14 days -- then stay slim forever -- using these delicious recipes many of which can be prepared in 20 minutes or less!
Caroline J. Cederquist, M.D
"The MD factor action plan outlined by Dr. Caroline J. Cederquist [intends to help] you correct metabolism for lifetime weight loss, improve cholesterol and blood pressure, enhance sleep quality and boost energy, reduce cravings for sweets and starches, regulate blood sugar, ... identify whether you have metabolism dysfunction, and also give you the proper action plan to reverse it"--
Molly Morgan, RD, CDN, CSSD
"Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes that give your high-calorie faves-think pancakes, muffins and lasagna-a skinny makeover. The only things you'll be missing are those extra pounds ..."--The publisher.